Elizabeth Dyer

CoQ10 is short for Coenzyme Q10. This compound helps generate energy within your cells. While your body produces this naturally, production reduces with age and individuals with certain health conditions have low levels of CoQ10, making the need to supplement critical for health. Research completed on individuals with heart failure found that CoQ10 taken for a minimum of 2 years helped improve their heart health and significantly reduced their risk of dying from heart disease. Another study found that those…

Omega-3 comes from oily fish. The best sources are fish that are not readily caught in our area like Salmon, anchovies, krill, white fish, and herring. As a result, talking quality Omega-3 Supplement can be vital to your health. Do you know that Omega-3 has numerous health benefits? Those that have been scientifically proven include: 1.       Slowing Down or Preventing Alzheimer’s Disease Having watched family members suffer this slow decline, I can’t recommend enough that people do everything they can…