Is 2023 going to be your year? Or have you already given up on your New Year’s resolutions? Confession Time I want to start by telling you a confession. I don’t set any new year’s resolutions. Not a single one. I think resolutions don’t get us where we need to go. We need to set goals, and not just any goals, but SMART goals. In addition, I don’t set goals for the New Year. I start at the beginning of…
Every 20 seconds, someone dies from heart disease. A healthy diet, moderate exercise and the right combination of natural, heart healthy supplements can significantly decrease your risk of heart disease and your risk of being a statistic. Consider these Heart Healthy Supplements: Beta-Sitosterol Plant Sterols Softgels – Support healthy cholesterol levels by blocking absorption of dietary fats and cholesterol in the digestive tract. Blood Pressure Health Veg Capsules – Lower blood pressure reduces your risk of heart attack. Grape Seed…
With the increasing number of people unhappy with themselves, their jobs, or their life in general, it is time we learned to love ourselves. Here are a few things to do in order to enjoy life more. Eating right: The first on this list is eating right, and at consistent Include raw vegetables which are easy to peel and eat, as well as fruits like bananas and citrus to boost vitamin levels. Bananas provide you with a fillip as they…
Featured Essential Oil: Love at First Scent Oil Kit Enjoy not just one fragrance, but 4 in this wonderful kit that makes the perfect gift for the essential oil lover in your life. Use the oils independently or mix and match in your diffuser for even more variety. Product Description Four of our most popular romantic oils and blends Capture the wonderful feelings of love anytime, anywhere Love is in the air, and it feels wonderful. Even the gloomiest of days…
Make a plan for success. Make a plan for setbacks. Make a plan to move forward. Make a plan and reach your goals! 5 Reasons to plan first.
Anise (Illicium verum) is commonly called the Chinese Star Anise because of the seed pods shape. The plant itself is a medium-sized evergreen tree that grows in Northeast Vietnam and Southwest China. This current species has taken over production in essential oils from the original plant that was cultivated in parts of Egypt and the Middle East. The switch happened primarily due to the cost of production. This spicy oil with a licorice-like flavor has been used in blends, mouthwashes,…