CoQ10 is short for Coenzyme Q10. This compound helps generate energy within your cells. While your body produces this naturally, production reduces with age and individuals with certain health conditions have low levels of CoQ10, making the need to supplement critical for health.
Research completed on individuals with heart failure found that CoQ10 taken for a minimum of 2 years helped improve their heart health and significantly reduced their risk of dying from heart disease.
Another study found that those taking CoQ10 were hospitalized far less frequently for worsening heart condition and suffered from fewer complications.
The studies have concluded that Co10 could improve heart function, reduce oxidative damage, increase energy production, and lead to a healthier heart.
CoQ10 also helps with a plethora of other ailments and health concerns including:
- Younger Looking Skin
- Reducing Headaches
- Exercise Performance
- Cancer Prevention
- Protect the Lungs
It is important to remember that CoQ10 is a fat-soluble compound, so it is best to take with your Omega-3.
Just a reminder, CoQ10 and all of our other heart healthy supplements are on sale this month!